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Fitness & Meal Plans

Are you looking to start implementing a change in what you eat or changing your physical fitness?

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Educate Yourself

I have compiled a list of my favorite books, blogs & podcasts that have helped me personally or that have been suggested!

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Strengthen Your Mind

Are you feeling mentally exhausted & looking for some support?

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Support One Another

My absolute favorite first responder side hustle businesses! They range from all out fun to the equipment you need!

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Providing A Way For Change

I am happy to bring you templates to request new department changes with policies & procedures ready to go!

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Challenge Yourself

Are you ready for some friendly competition with all the support you could ever need?! Monthly, Group, Dispatch & 1 Week Challenges coming your way!

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